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Cultivating calm: how community gardening enhances mental well-being in urban spaces
Psychological Benefits of Community Gardening Community gardening offers notable advantages for mental well-being, supported by evidence-based research. It has been shown to significantly reduce stress[…]
Empowering caregivers: the life-changing impact of support groups for alzheimer’s patient caregivers
Understanding the Role of Support Groups for Caregivers Support groups play an instrumental role in enhancing emotional wellness and resilience among Alzheimer’s caregivers. These groups[…]