Understanding Restless Leg Syndrome Restless Leg Syndrome (RLS) is a sensory disorder that leads to an irresistible urge to move one’s legs, typically caused by[…]
Introduction to Forest Bathing Forest Bathing has emerged as a transformative practice, intertwining the calming allure of nature with tangible mental health benefits. This ancient[…]
As we age, the risks associated with falls in the home can increase significantly. For seniors, the implications of a fall can be serious, leading[…]